Looking great for Christmas

If you’re meeting old friends, going to office parties or just planning on having a good time Christmas is a busy time of year when it feels great to be in shape and look good when you go out.

If you’re hoping to look & feel great this Christmas October is the ideal time to start training and working on your nutrition.

I offer a friendly and understanding service to assist you with your challenges and goals, and help you make sensible and safe progress!

Call Ben today on 07810 117025 for more information

Welcome to my new website

Welcome to my personal trainer in York Website! I’ve been a trainer in York since 2012 and have recently set up this new website in 2019.

My name is Ben Cook and I’m a friendly and experienced personal trainer, Pilates teacher and weight-loss coach in York, England.

I’ve been a fitness professional since 2006 after serving in HM armed forces and dedicate my life to providing positive and understanding help with exercise, weight-loss, back pain, and motivation.

Call Ben today on 07810 117025 for more information and a free consultation.