Hello! I’m Ben Cook – A certified personal trainer since 2006 and Mat Pilates teacher since 2009, I am friendly and professional. After working in the military and on the John Lewis graduate scheme I followed my dream of being a full-time personal trainer.
I offer the following personal trainer services:
- Personal Training
- Weight-Loss* Help
- Back Care Pilates
- Motivation and Coaching
- Sports Specific Training
- Diet and Nutrition Advice
I offer friendly, approachable and understanding help and support with your fitness, weight-loss goals, and back pain management.
Whatever your challenges or concerns, I will be understanding and considerate of your goals and any issues you wish to overcome.
My premises is a 300 square foot private studio in my garden, assuring your comfort and privacy while you work on your goals.
Call Ben today on 07810 117025 for more information and a free consultation.