Personal Trainer in York

Hello! I’m Ben Cook – A certified personal trainer since 2006 and Mat Pilates teacher since 2009, I am friendly and professional. After working in the military and on the John Lewis graduate scheme I followed my dream of being a full-time personal trainer.

Always happy to help!

I offer the following personal trainer services:

  • Personal Training
  • Weight-Loss* Help
  • Pilates
  • Back Pain Help
  • Motivation and Coaching
  • Sports Specific Training
  • Diet and Nutrition Advice

I offer friendly, approachable and understanding help and support with your fitness, weight-loss goals, and back pain management.

Whatever your challenges or concerns, I will be understanding and considerate of your goals and any issues you wish to overcome.

My premises is a 300 square foot private studio in my garden, assuring your comfort and privacy while you work on your goals.

Call Ben today on 07810 117025 for more information and a free consultation.